Visconti Healing Yoga &...
Location: 24005 Arch St., Suite 22
Hensley, AR 72065
200 Hour Yoga Teacher Training
Part of UALR Extended Education Program
200-Hour Hatha Yoga Teacher Training
A Journey Inward. A Path to Teaching. A Lifelong Practice.
Our 200-Hour Yoga Teacher Training is rooted in the tradition of Hatha Yoga and designed for anyone ready to deepen their practice, step into the role of teacher, and embrace a lifestyle of balance, mindfulness, and holistic wellness.
Upon successful completion, you'll become a 200-hour certified yoga teacher with the option to register with Yoga Alliance. More than just learning to teach, this program invites you to explore the 8-limb path of yoga, discover your voice as an instructor, and cultivate a healthy, intentional way of living—on and off the mat.
What You’ll Learn:
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The philosophy and practice of Hatha Yoga
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The 8 limbs of yoga and their application to modern life
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How to safely and effectively lead a yoga class
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Foundations of anatomy, sequencing, breathwork, and meditation
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Tools for creating a sustainable, balanced lifestyle as a yogi and teacher
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This is your journey.
We’re here to support, guide, and hold space every step of the way.
Ready to begin?
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Cost:$1500
Dates: Coming Soon
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What is Barre?
Tone, Strengthen, and Energize
Barre is a low-impact, high-energy workout that blends ballet-inspired movement with elements of Pilates, yoga, and strength training. Using light weights, small controlled movements, and high reps, you'll build long, lean muscles, improve posture, and boost endurance—all while moving to fun, upbeat music.
Perfect for all fitness levels—no dance experience needed!
Barre Certification
Our Barre Teacher Training is designed for those who want to share the empowering benefits of barre with others—whether you're a fitness professional looking to expand your offerings or a passionate student ready to take the next step in your journey.
This comprehensive training blends foundational barre technique with anatomy, cueing, class design, and musicality. You’ll learn how to lead safe, effective, and inspiring barre classes that combine strength, grace, and energy.
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Upon successful completion, you’ll be a certified Barre Instructor, ready to teach with confidence in studios, gyms, or online.
This is more than just a certification—it’s a supportive, empowering experience that will elevate your own practice and prepare you to lead others.
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Cost: $375
*Discounts offered to graduates of Visconti Healing Yoga Teacher Training or Balance Yoga and Wellness.
Barre Classes
Current Class Schedule:
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The Gym at East End
19944 Arch Street
Little Rock, AR 72206
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Tuesday's 9 - 10am
$10 drop in
included in gym membership